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"Key Features & Benefits 5.5g of BCAA 12.5g Whey Isolate 10.5g Whey Concentrate 3g Hydrolyzed Whey Protein 60 Servings Gold Standard for Protein Recovery 2 Delicious Flavours TRIPLE COMPLEX WHEY PROTEIN No other macronutrient is more essential to muscle growth and recovery than protein. Research shows that at least 2 grams of protein per kilogram body weight is needed to promote optimal nitrogen retention and pack on hard, lean muscle. This amount is often difficult to meet through a balanced diet which is why individuals often turn to supplementation to support their protein requirements, and whey is the most effective of all proteins for muscle growth and recovery. However, all whey proteins are not created equal. Some will only use fast digesting protein sources, such as whey isolate, while others are slow, such as casein. While there is nothing wrong with this, it may not rapidly ignite or prolong protein synthesis; cheating you of achieving an optimal anabolic environment. Furthermore, research shows that a blend of whey proteins is superior for building muscle compared to when just one source is found in a protein powder. This is why Kodiak developed 3Whey™."



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